Pole Dancing Resources

Pole Dancing Articles

How to Improve Your Grip - and Stop That Slip! (English)
A complete guide to improving your pole dancing, by reducing hand slip

Which Pole Instructor Is For You? (English)
10 Tips to find a pole dance studio or pole dancing instructor

Pole on Fast Forward: The New Bad Habit (English)
Somehow in the last 12 months, pole fitness and dance lessons changed… Someone stuck it on fast forward and I am worried we have lost something.

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